Water | 69.11g |
Energy | 147.0kcal |
Energy | 615.0kJ |
Protein | 26.04g |
Total lipid (fat) | 3.96g |
Ash | 1.2g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 1.15mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 265.0mg |
Potassium, K | 419.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 2.41mg |
Copper, Cu | 0.111mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 38.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.944mg |
Riboflavin | 0.385mg |
Niacin | 7.402mg |
Pantothenic acid | 1.008mg |
Vitamin B-6 | 0.735mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 88.5mg |
Betaine | 4.3mg |
Vitamin B-12 | 0.57??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.08mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D3 (cholecalciferol) | 0.3??g |
Vitamin D | 10.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.358g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.045g |
15:0 | 0.0g |
16:0 | 0.832g |
17:0 | 0.013g |
18:0 | 0.465g |
20:0 | 0.002g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 1.521g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.089g |
17:1 | 0.001g |
18:1 undifferentiated | 1.408g |
18:1 c | 1.384g |
18:1 t | 0.024g |
20:1 | 0.023g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.569g |
18:2 undifferentiated | 0.48g |
18:2 n-6 c,c | 0.467g |
18:2 t,t | 0.014g |
18:3 undifferentiated | 0.016g |
18:3 n-3 c,c,c (ALA) | 0.016g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.015g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.057g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.038g |
Fatty acids, total trans-monoenoic | 0.024g |
Fatty acids, total trans-polyenoic | 0.014g |
Cholesterol | 73.0mg |
Tryptophan | 0.274g |
Threonine | 1.169g |
Isoleucine | 1.281g |
Leucine | 2.219g |
Lysine | 2.415g |
Methionine | 0.717g |
Cystine | 0.3g |
Phenylalanine | 1.095g |
Tyrosine | 0.991g |
Valine | 1.361g |
Arginine | 1.733g |
Histidine | 1.125g |
Alanine | 1.529g |
Aspartic acid | 2.548g |
Glutamic acid | 4.158g |
Glycine | 1.173g |
Proline | 1.053g |
Serine | 1.126g |
Hydroxyproline | 0.067g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |